About Me

Hello Friends!


It has been my mission to inspire others to find the best within themselves. This brings me to this moment and I am honored to bring you this website as a resource to that hope and inspiration that you may be searching for.


I have been a “fitness fanatic” from a very young age. I began teaching group fitness classes at age 18 and have been a fitness professional for over the last 30 years. WOW! Holly cow that’s a long time!
I have a B.S. in Physical Education. I am an ACE certified Group Fitness Instructor and a 200 hr certified Yoga Instructor with over 18 years of experience. I am also a certified Performance Health and Fitness Coach with years of experience coaching individuals and their families through illness and disease back to wellness and increased vitality.

I have been on a very interesting journey over the past 30 years. I was diagnosed with Crohn’s disease in 1993 and a chronic sinus condition in 2008. This has all been a blessing and a curse. These conditions have lead me on this healing path and brought within me this desire to help others on their way to healing. I know that this is my divine purpose. To inspire others on their path to healing. With an open mind and heart we move forward…ready to give and to receive.