Hello Friends!

 

It has been my mission to inspire others to find the best within themselves. This brings me to this moment and I am honored to bring you this website as a resource to that hope and inspiration that you may be searching for.

 

I have been a “fitness fanatic” from a very young age. I began teaching group fitness classes at age 18 and have been a fitness professional for over the last 30 years. WOW! Holly cow that’s a long time!
I have a B.S. in Physical Education. I am an ACE certified Group Fitness Instructor and a 200 hr certified Yoga Instructor with over 18 years of experience. I am also a certified Performance Health and Fitness Coach with years of experience coaching individuals and their families through illness and disease back to wellness and increased vitality.

I have been on a very interesting journey over the past 30 years. I was diagnosed with Crohn’s disease in 1993 and a chronic sinus condition in 2008. This has all been a blessing and a curse. These conditions have lead me on this healing path and brought within me this desire to help others on their way to healing. I know that this is my divine purpose. To inspire others on their path to healing. With an open mind and heart we move forward…ready to give and to receive.

Namaste’
Vanessa